Pre-Comp Training (Sold Out)
Tired of rowing but feeling like you’re spinning your wheels? Still hate the rower even though you’re competing in an online rowing competition? This 4 Week Program from Dark Horse Rowing operates 2x/week so as to work with your current programming and prepares you to tackle anything this years Row’d Royalty might bring while secretly helping you improve your movement and get faster while spending less energy doing it.
Your 4 Week Training Plan will start on December 18th. You will receive an email with access instructions by the end of the 18th.
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