January 16 - February 10, 2020
4 Workouts – Released Thursdays 6:00pm PST / Due Monday 6:00pm PST
Workouts to feed the machine! Want to focus on a bit of extra machine-based fitness? We’ve got that. Are you an indoor athlete, looking to maximize your speed on the ergometers? Look no further. Maybe you love your functional fitness, but don’t think that a twenty minute workout qualifies as “long”? Welcome home, to Functional Endurance.